Ayurvedic Wellness Consultation
An Ayurvedic wellness consultation provides you with an opportunity to discover your unique constitution type (“dosha”) and explores your state of balance; how stress affects you; your state of digestion and elimination; sleeping patterns and lifestyle habits. You will be provided with a food plan, lifestyle recommendations and stress management tools, to promote balance in your body, mind and emotions.
A 1 hour constitutional assessment by a trained Ayurvedic Practitioner is offered to determine your individual constitution type (your “dosha”) and explore its strengths and challenges, understand imbalances that may be causing problems and methods to manage and reverse them.
The Ayurvedic Practitioner will explore your constitution with you by doing a wellness assessment, which includes taking your pulse, exploring your dietary habits and lifestyle practices as well as your medical history and any discomforts you are experiencing. We will explore any imbalances that you may experiencing and design a plan to foster balance, decrease stress and promote your optimal well being.
All consultations include, meal planning suggestions, herbs, lifestyle recommendations, and stress management techniques to create balance, decrease stress and promote your optimal well-being.
Follow-up visits are approximately 1/2 hour. Results will be discussed from previous consultations. Additional herbs will be provided as needed. Ayurvedic therapy is presented and discussed to address specific concerns.
For over 5,000 years, Marma Healing Therapy has been one of Ayurveda’s most powerful healing modalities. In each individual there are 107 marmani, subtle energy points that access the body, mind and consciousness. Each one is a secret vital point of the body and mind, the seat for consciousness where reservoirs of energy (prana) reside. A touch through the energy points of marmani can open new pathways within the mind which allow us to transcend its conditioned state and expand into the universal mind. This unity of individual mind and universal/cosmic mind brings radical inner transformation and total healing in the life of the individual. According to the individual’s need, Yamuna Devi will apply marma therapy techniques, guided visualizations, deep relaxation and meditation.
Benefits of Marma Therapy Healing Sessions: