Our Services

Ayurveda and Yoga Therapy can help you to restore and maintain balance, detoxify and rejuvenate, in the midst of a life transition to be nurtured back to balance, reconnect with Self, and open to a vision of a new path ahead.

Ayurvedic Wellness Consultation

An Ayurvedic wellness consultation provides you with an opportunity to discover your unique constitution type (“dosha”) and explores your state of balance; how stress affects you; your state of digestion and elimination; sleeping patterns and lifestyle habits. You will be provided with a food plan, lifestyle recommendations and stress management tools, to promote balance in your body, mind and emotions.

Initial Consultation

A 1 hour constitutional assessment by a trained Ayurvedic Practitioner is offered to determine your individual constitution type (your “dosha”) and explore its strengths and challenges, understand imbalances that may be causing problems and methods to  manage and reverse them.

The Ayurvedic Practitioner will explore your constitution with you by doing a wellness assessment, which includes taking your pulse, exploring your dietary habits and lifestyle practices as well as your medical history and any discomforts you are experiencing. We will explore any imbalances that you may experiencing and design a plan to foster balance, decrease stress and promote your optimal well being.

All consultations include, meal planning suggestions, herbs, lifestyle recommendations, and stress management techniques to create balance, decrease stress and promote your optimal well-being.

Follow-up Consultations

Follow-up visits are approximately 1/2 hour. Results will be discussed from previous consultations. Additional herbs will be provided as needed. Ayurvedic therapy is presented and discussed to address specific concerns.

Marma Therapy

For over 5,000 years, Marma Healing Therapy has been one of Ayurveda’s most powerful healing modalities. In each individual there are 107 marmani, subtle energy points that access the body, mind and consciousness. Each one is a secret vital point of the body and mind, the seat for consciousness where reservoirs of energy (prana) reside. A touch through the energy points of marmani can open new pathways within the mind which allow us to transcend its conditioned state and expand into the universal mind. This unity of individual mind and universal/cosmic mind brings radical inner transformation and total healing in the life of the individual. According to the individual’s need, Yamuna Devi will apply marma therapy techniques, guided visualizations, deep relaxation and meditation.

Benefits of Marma Therapy Healing Sessions:

N

Helps to calm and settle the mind

N

Relieves pain

N

Releasess subtle mental and emotional blockages

N

Increase clarity and awareness

N

Allows for better restful sleep

N

Rejuvenates entire body

N

Facilitates cellular communication

N

Cleanses, pacifies, and rejuvenates the mind and emotions

N

Frees the mind and body of accumulated stress and toxins

N

Serves as a vehicle of preventative care

N

Restores health and peace of mind

Facebook
YouTube
Instagram